What is the best bedtime snack for a diabetic?

Asked by Mae Arias

Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger:

  • Low-fat cheese and whole-wheat crackers. …
  • Baby carrots, cherry tomatoes, or cucumber slices. …
  • Celery sticks with hummus. …
  • Air-popped popcorn. …
  • Roasted chickpeas. …
  • Sliced apple and peanut butter. …
  • Sugar-free Greek yogurt.
Gabriel Lee, BA Contributor
Gabriel Lee
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